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PRACTICE PLAN
Indoor golf practice that actually trains your game.
Hitting balls into a screen is not the same as practicing. These drills give you structure, scoring, and skill targets — even without a launch monitor or open range.
Drills for this practice plan
Frequently asked
What is the best way to practice golf indoors?
Structured drills with a target and a score. Hitting random balls into a net or screen does not transfer to the course. Pick a drill with a clear setup, success criterion, and number you record session-over-session.
Can I improve at golf without an outdoor range?
Yes. Strike location (face spray), tempo (metronome), setup checkpoints (mirror), and start-line discipline (alignment sticks) all train indoors and all transfer outdoors.
Do I need a launch monitor to practice indoors?
No. The drills on this page work without launch monitor data. Face-spray patterns, screen-impact location, mirror checkpoints, and tempo work all give immediate feedback without numbers.