FOR GOLFERS WHO ACTUALLY WANT TO IMPROVE
A 7-day plan built around your handicap, your gear, and the one shot that's killing your scores. Named drills. Scored pressure games. Delivered to your inbox tonight.
$1 today · $14.99/mo after 30 days · cancel anytime, 30-day money-back guarantee
What you get for your dollar
Answer a few quick questions about your game (about 60 seconds) — then $1 checkout.
Tell us your handicap, your schedule, and the gear you have. We'll build a personalized plan with named drills and pressure games — delivered as a PDF.
No spam. Your plan is yours as long as you’re a member.
Real golfers running real plans. Here's what happens when you stop hitting balls and start practicing on purpose.
"Dropped 4 strokes in 6 weeks just by following the plan. The named drills made it impossible to skip the work I usually skip."
"First time I've practiced with a real structure. Par-18 and Up & Down Championship are now part of every session."
"The Smash Lab alone was worth $14.99/mo. My carry distance jumped 8 yards because I finally chased the right number on the launch monitor."
A personalized PDF built around your handicap, your gear, and your gaps. Here is the shape of what shows up in your inbox — every drill name, distance, and success target gets tailored to you.
The actual plan has named drills, your real carry yardages, and a personalized coaching rationale on every block.
Anything else, email us. We answer within a day.
You answer eight quick questions — handicap, your most common miss, driver and 7-iron carry distances, how often you practice, session length, where you practice, and which parts of your game to fix. Every drill in your plan is named, scored, and calibrated to those answers. A 14-handicap who slices gets a different plan than a 4-handicap who hooks. Same generator, two different weeks.
Your normal bag — driver, irons, wedges, putter. Range balls or a simulator both work. A launch monitor is a nice-to-have, never required. The plan uses your own carry numbers as targets, so feel and eye work as well as data.
Run one full cycle before re-taking the intake. Players who actually score every drill — not just hit balls and walk away — usually see measurable movement (fewer thinned wedges, tighter dispersion, fewer three-putts) within two to four weeks. The scoreboard at the bottom of each drill is the whole game. The numbers tell you what's working.
A 12-page PDF. Cover with your handicap, miss pattern, and carry distances. One page per practice day with named drills, pressure games, success criteria, and a fill-in scoreboard for each block. A personalized coach's note above every session. Closing page on tracking week-over-week. Designed to print, slot into a yardage book, or pull up on your phone at the range.
Of course. The PDF is yours — email it to your coach, print it for your locker, share it with a practice partner. We don't restrict how you use what you paid for.
Yes. Re-take the intake any time and pay $14.99/mo for a fresh plan tuned to your new game. As your handicap drops or your focus shifts (more wedge work, less driver) the plan changes with you.
14-day money-back, no questions. Email trey@solidswings.com within two weeks of purchase and you get the full $14.99/mo back. We'd rather refund than have you feel like you wasted it.
Both. The drill library scales — a 25-handicap gets foundation work and longer warm-ups; a scratch player gets tour-level pressure games and tighter tolerances. Carry-distance targets adapt to your actual numbers, not generic ones. Wherever your game starts, the plan starts there.