The drill library
Every drill the Solid Swings engine can pull into your personalized plan. Tap any drill to see what it trains, how to do it, and the success criterion that tells you when you have nailed it.
Driving (25)
Driving is the single biggest leak for handicaps above 12. Every fairway missed costs the average golfer roughly half a stroke. The drills in this section train a repeatable shape, controlled trajectory, and the discipline to pick the right club for the hole.
- Pressure Tee TestPressure game
- First-Tee RoutinePressure game
- The 7-Iron HammerPressure game
- The Drop ZoneSkill drill
- Setup SabotageSkill drill
- Net Curve CalibratorSkill drill
- Driver Setup SequenceSkill drill
- Tempo Stamp DriverSkill drill
- High-Low Driver WindowSkill drill
- Driver Start-Line StickSkill drill
- Fairway on the WallPressure game
- Fast and FlushPressure game
- Winter Speed SessionSkill drill
- The Brick WallSkill drill
- The Stinger LadderSkill drill
- The Smash LabSkill drill
- The Corridor DrillSkill drill
- Tee Box TacticsPressure game
- The Penalty BoxPressure game
- Three-Club ShowdownPressure game
- The Second ServePressure game
- The Tee Height LabSkill drill
- Tee Shot TribunalPressure game
- Wind Window DriverSkill drill
- Driver to 3-Wood RandomSkill drill
Iron play (26)
Iron play is the leverage point for scoring at most handicaps. Greens-in-regulation is the #1 statistical predictor of round score. These drills train strike consistency, distance control, and the ability to commit to an aim spot under pressure.
- Strike Test ScoreSkill drill
- Mid-Iron Pressure CyclePressure game
- The Pocket YardagePressure game
- Strike Zone MappingSkill drill
- The Tempo TrapSkill drill
- Mirror Finish AuditSkill drill
- Face Strike Mapping (Indoor)Skill drill
- Path Gate IronSkill drill
- Trajectory Window 7-IronSkill drill
- Net Bullseye 7-IronSkill drill
- Strike StreakPressure game
- Low-Point TowelSkill drill
- Window RoulettePressure game
- Slow-Motion RebuildSkill drill
- The CarveSkill drill
- The MarksmanSkill drill
- The KnockdownSkill drill
- Iron SharpeningPressure game
- The Worst-Ball GauntletPressure game
- The LadderSkill drill
- The Long StickSkill drill
- The Apex ShiftSkill drill
- The Aim SpotSkill drill
- 9-Box Iron GridSkill drill
- Knockdown LadderSkill drill
- Random Club RoulettePressure game
Wedge play (19)
Inside 100 yards is where you stop losing strokes and start scoring. Wedge drills sharpen distance control, low-spinning flighted shots, and confidence with the in-between yardages every round throws at you.
- Half-Swing Hold (Wedge)Skill drill
- Feet-Together WedgeSkill drill
- Wedge Routine TwinSkill drill
- Punch vs Lob WedgeSkill drill
- Wedge Pin PickSkill drill
- Wedge SurvivorPressure game
- Clock Matrix (Sim)Skill drill
- The Touch TourSkill drill
- The Knockdown SeriesSkill drill
- The Spin LabSkill drill
- Ladder ClimbPressure game
- Distance DialerPressure game
- The Three-Yardage TestPressure game
- The Flight DownSkill drill
- The Pin HunterPressure game
- The In-BetweenSkill drill
- The Half-Wedge WindowSkill drill
- Slope SpinSkill drill
- The Spin DecisionPressure game
Chipping & Pitching (24)
Up-and-down conversion is what separates 90-shooters from 80-shooters. These drills build touch around the green, trust in your go-to chip trajectory, and the ability to handle short-sided lies most amateurs avoid.
- Chip Trajectory WheelSkill drill
- Decision Speed RoundPressure game
- Bunker Up-Down DrillSkill drill
- The Six-Inch SaveSkill drill
- The Tucked PinPressure game
- The Last 30Skill drill
- Basket CarrySkill drill
- Towel Landing LadderSkill drill
- One-Hand ChipsSkill drill
- Chip Low-Point TeeSkill drill
- Basket 21Pressure game
- Card Draw ChipsPressure game
- The Bunker SalvageSkill drill
- The Lob LabSkill drill
- The Landing ZoneSkill drill
- The SaverPressure game
- The Caddy's ChallengePressure game
- Up & Down ChampionshipPressure game
- Indoor Chip PadSkill drill
- The Two-Pin TestPressure game
- The Three TrajectoriesSkill drill
- You vs. YouPressure game
- 3-Bucket Pitch TestSkill drill
- Lie LotteryPressure game
Putting (23)
Putting eats more amateur strokes than any other skill. Three-putts and missed five-footers are the silent handicap killers. These drills train stroke repeatability, lag distance control, and the make-rate confidence that turns clutch moments into makes.
- Speed RouletteSkill drill
- The Number CardPressure game
- Random Cup TourPressure game
- The Calibration LoopSkill drill
- Reading RoulettePressure game
- Speed TrackSkill drill
- Ruler RollSkill drill
- Stop on the LineSkill drill
- Eyes-Closed SpeedSkill drill
- Mat LadderPressure game
- 21 on the MatPressure game
- The Gate DrillSkill drill
- The Clock DrillSkill drill
- Lag LadderSkill drill
- Par-18Pressure game
- The Three-Putt PatrolPressure game
- Pressure PuttPressure game
- Indoor Putting MatSkill drill
- Past the CupSkill drill
- Dead 5Skill drill
- The 24-FooterSkill drill
- Gateway 5-FooterSkill drill
- The Three-Foot CircleSkill drill